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Broccoli: The 007 Vegetable
Well, not quite. But it was a certain Italian American, Albert Broccoli, born into a family that worked in the vegetable business in Queens, who went on to produce all of the Bond films made during his life, and his heirs continue the legacy today. A couple hundred years earlier, in another Italy-America connection, Thomas […]
Beauty and the Beets
Around the beginning of August, there is a literal red-shift at farmers markets, as brightly colored tomatoes, apples, and beets roll in. The deeply colored fruits and vegetables are beautiful to behold and delicious to eat . . . but that’s not all! Not Just a Pretty Face The pigments that delight our eyes with […]
Basil Caprese Salad
Asparagus
Asparagus is one of the first, and most delicious, signs of spring! The tender shoots, which emerge at the rate of up to an inch per hour, from a perennial root system, is considered a delicacy. Asparagus can be eaten raw as a sweet, crunchy snack, or can be cooked and added to all sorts […]
Arugula
Dress it up! Arugula, a spicy green-leafy herb can not only be used as the base of your salad, but can also be blended up to make the dressing or a pesto. It is also a wonderful pizza topping (add it after the pizza is cooked)–and don’t forget the flowers, you can eat those too, […]